Cutting out meat for weight loss

Cutting meat out of your diet might help you cut calories and lose weight. Beef and chicken dishes; fatty, processed meats, such as sausages, bacon and hot dogs; burgers; and cold cuts are among the top sources of calories in the average American diet, according to the 2010 Dietary Guidelines from U. S. Department of Health and Human

Arg before and after weight loss

However, it looks like The Only Way Is Essex star James 'Arg' Argent has had his more successful weight loss yet after shifting 2st in just six weeks. Although Arg still has a way to go before he's got a sixpack, his costar Mario didn't have to work too hard.

Redline weight loss hastings ne

Working at Redline has given me the opportunity to play a major role in helping women regain control of their bodies at many different stages of their lives. Through hormone therapy, diet and nutrition, I can see substantial changes in the quality of the lives in the women I work with.