80 lbs weight loss skin care

If it were not for my 80 pound weight loss, you would not see the woman you see today. More importantly, I discovered who I am and learned to love myself. After struggling with my food and weight practically my entire life, I feel blessed that I had the opportunity to experience a healthy way of living.

Appropriate weight loss goals images

Often our weight loss goals are based on what we think we should look like rather than what's reasonable for our bodies right now. There are broad parameters to use to figure out if you need to lose weight but, in general, a candidate for weight loss may have the following characteristics: