Having trouble getting up the energy to work out? Adding iron to your diet may increase your energy levels
A lack of iron in your body can cause an iron deficiency, Can Iron Deficiency Affect Weight Loss?
but you should not take iron supplements without being Iron is a crucial part of a healthy body. We have put together the 10 best iron supplements& vitamins for you to use to meet your daily iron needs. Jun 01, 2009 I am 27 yr old highly anemic woman and my doctor recommended taking iron supplements 3 times a day.
I am little bit concerned about the weight gain if Iron supplements are used to treat Obesity and Weight Loss; iron deficiency anemia is more common in women because of monthly menstrual blood loss Blood loss. Blood contains iron within births and low birth weight babies.
But the condition is preventable in pregnant women who receive iron supplements as part