Stefan melander tips to lose weight

Feb 07, 2018  In this video I collaborated with my boyfriend Stefan James to share with you 10 of our best weight losshealth tips. We both have a deep passion for health and fitness and if you liked this video please thumbs up and comment down below whether or not you want to see more like this: ) Don't forget to watch part 2 It's even better than

Fasting weight loss tips

Despite the problems associated with fasting, a short fastlasting one to three daysmay help you break from eating poorquality processed food and fast food and help you embark on a healthy weightloss regimen that includes healthy foods and increased physical activity.