Is crossfit good for weight loss

Line up your priorities and get your psychology right. CrossFit workouts are popular for people trying to lose weight. The reason normal people (nonathletes) flock to CrossFit boxes is because it makes them feel like theyre participating in the most legit new fitness craze to sweep the nation.

Sid brain fork weight loss

Jan 07, 2012 You are comparing apples and oranges: you have to compare the 2012 Terralogic with the 2012 SID brain, not an old model. I have two Terralogics F29 2012, they weigh 1820g with QR and uncut steerer. The QR is about 80g, so that makes 1740g without. That's a 270g difference, not 400g's Happy to take the weight penalty though.